Ask your primary care doctor or you can get a good start by looking at this website, http://www.asipp.org. Make sure they are well respected and honest.
There is a book that teaches about muscles, pain and referred pain anywhere in the body. The principle is that the muscles get knots called trigger points which make the muscles tight that then press on nerves. It teaches how to get them to release which gets rid of the pain.
The Trigger Point Therapy Workbook by Davies.
I also use a chiropractor and massage therapist as needed.
Ask your primary care doctor or you can get a good start by looking at this website, http://www.asipp.org. Make sure they are well respected and honest.
depends on what state you are talking about?
There is a book that teaches about muscles, pain and referred pain anywhere in the body. The principle is that the muscles get knots called trigger points which make the muscles tight that then press on nerves. It teaches how to get them to release which gets rid of the pain.
The Trigger Point Therapy Workbook by Davies.
I also use a chiropractor and massage therapist as needed.